亲历Push yourself, because no one else is going to do it for you.

美国Success is not final, failure is not fatal: It is the courage to continue that counts.儿童Dream it. Wish it. Do it.

游泳Don’t stop when you’re tired. Stop when you’re done.大赛Dream it. Wish it. Do it.亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国Don't wait. The time will never be just right.儿童Believe you can and you're halfway there.

游泳Dream it. Wish it. Do it.

大赛Great things never come from comfort zones.亲历The harder you work for something, the greater you’ll feel when you achieve it.

美国Success is not final, failure is not fatal: It is the courage to continue that counts.儿童It’s going to be hard, but hard does not mean impossible.

游泳The only way to do great work is to love what you do.大赛Wake up with determination. Go to bed with satisfaction.